Have you ever heard of malted rice? This special type of rice has been around for centuries and is popular in many Asian cultures. I'm a huge fan of all types of rice, so when I first heard about malted rice, I had to find out more. In this blog post, I'll be exploring what malted rice is, where it comes from, and why it's such an important part of Asian cuisine. Let's dive in!

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What Is Malted Rice?
Malted rice or rice syrup is a type of parboiled or partially boiled white rice or brown rice that has been treated with yeast and malt before being dried and ground into a powder.
The process involves making malted rice alcohol by soaking the grains in water, steaming them until they are partially cooked, adding malt (barley or other grain) and/or yeast to initiate fermentation, then drying the mixture until it forms a coarse powder. The resulting product has a unique flavor and texture that adds depth to dishes like sushi rolls.
Where Does Malted Rice Come From?
Malted rice is most commonly associated with Japan, though the practice of malting grains dates back centuries in other parts of Asia as well.
In Japan, malted rice is known as mochi-ko or mochiko—the term “mochi” refers to the sticky texture produced by fermenting grains—and is used as an ingredient in many different dishes including sushi rolls and snacks like mochi ice cream.
It can also be used to make desserts like daifuku (rice cakes filled with sweet red bean paste) or served with other ingredients like kabayaki eel sauce.

Why is Malted Rice Important?
Aside from its unique taste and texture, malting the grains helps enhance their nutritional value since some nutrients become more available during the fermentation process.
Additionally, malting helps extend the shelf life of products made with malted grain by reducing spoilage due to moisture absorption from the air or mold growth on surfaces exposed to oxygen.
Finally, because of its stickiness when cooked properly, malts can help bind ingredients together which makes them perfect for use in things like sushi rolls and dumplings!
How is Malted Rice Made?
Malted rice is a key ingredient in many popular Asian dishes, including sushi, onigiri, and rice pudding. But have you ever wondered how it's made?
- The first step in making malted rice is to soak the rice in water overnight. This helps to soften the grains and makes them easier to work with.
- Once the rice has been soaked, it is then steamed until it is soft and pliable.
- After the rice has been steamed, it is time to add the barley malt syrup. This syrup is what gives the rice its characteristic sweetness. The malt syrup is added slowly, and the rice is mixed thoroughly so that all of the grains are evenly coated.
- Once the malt syrup has been added, the rice is spread out onto a baking sheet and placed in a preheated oven. The oven helps to evaporate any excess moisture from the rice, leaving it light and fluffy. Once the baking process is complete, your malted rice is ready to enjoy!
Is Malted Rice Gluten Free?
Malted rice is a type of rice that has been treated with malt enzymes to enhance its flavor. The enzymes break down the starches and proteins in the grains, making them easier to digest and giving them a sweeter taste. It's often used in Asian dishes like sushi and Chinese congee
But what about gluten? Is it still safe for those of us with an intolerance to wheat-based products? The good news is that yes, malted rice is indeed gluten free! This is because the enzymes used in the process are not derived from wheat or other sources of gluten, so there's no risk of cross-contamination or other issues related to gluten intolerance.
Even better, rice malt has plenty of health benefits as well! It contains high levels of vitamins and minerals such as B vitamins, zinc, iron, potassium, and magnesium which can help improve your overall health. Plus, it's a great source of dietary fiber as well!
People Also Ask [FAQs]
Yes, rice can be malted; a process of soaking and germinating the grains before they are dried to produce enzymes that convert carbohydrates into fermentable sugars.
Storing malted rice should be done in an airtight container in a cool, dry place.
Wrap Up: Malted Rice
- Malted rice is a versatile ingredient that can be used in many different dishes and has the added benefit of being gluten free.
- It’s important to store it properly so that you get the most out of its flavor and nutrition.
- Malting grains helps enhance their nutritional value since some nutrients become more available during the fermentation process; plus, it also extends shelf life by reducing spoilage due to moisture absorption from air or mold growth on surfaces exposed to oxygen.
- With these insights into how malted rice is made and stored, you should feel confident incorporating this unique ingredient into your cooking!
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